Happy New Year!

There are so many ways to describe the feeling of a new year coming in. There is an excitement that is in the air, our emotions and the celebration of time moving on. This excitement can get mixed up with the reviewing of the previous year. While I do believe being willing to look at where you have been can be very rewarding, it can also be that pit of woe is me that doesn't get anyone anywhere.

I am going to challenge each one of you to take some time over this New Moon, New Year and create a list of the things that you have accomplished this past year. A list of the attributes you have expanded on and the milestones you have reached. Look into the essence of you and find all those really great things that get hidden because bitching is much more common then bragging. Remember to count each and every one that comes to mind. The walks you took instead of giving excuses, the ways that you stepped out of your comfort zone (Personal training in a gym full of people for me. You want to challenge a fear of being on stage, holy macaroni that will do it for you.I love a stage and it still caused some really big doubts.), the people you contacted, the breaths that you took before losing your temper or even the breaths that you took admiring the flowers and scenery. Whatever the movement, great or small, acknowledge it because they matter all. (Like that? It rhymes.)

Then, if you wish, you may do a list of what you would like to see in 2014. Please remember to include the emotional, spiritual and connective journey as well as the physically manifested one for in order to really appreciate the physical, the rest must be in attendance.

I wish all of you the very best and know without a doubt that you are amazing.

See you in the New Year!

Vicki

www.vickibaird.com