We all have a team on board. We have a committee that is here to help us be our best selves, whatever that may be for each of us. That committee is made up of our soul, our mind and our body. Each of us has this committee even if we aren't aware any longer or we plug our listening ears to it.
Our soul is like an individual GPS guiding us on a path that absolutely has a plan, a loose plan. A blue print, so to speak, that acts as an outline for our journey here. We get to fill in the rooms and the add ons but there is one, I promise. Within that blue print is a theme each of us is here to learn. Every soul sets an intention it believes the person can carry through and learn. Isn't it nice to know that your soul believes in you? It doesn't know everything as it is growing and expanding too, but it has vast knowledge to pull from and when we learn to include it, that information is available. Perhaps knowing it is there is the first step.
The mind, including the brain, is an amazing computer. It processes, categorizes, and strategizes for the best of our selves. It has, through it's experiences, created a data base that is wonderful and can be very supportive. While it can contain corrupt files and lead us astray, it is a valuable asset when it is well trained!
The body is amazing at picking up signals and processing information and sending it to the computer of the mind while receiving guidance from the soul at the same time. All while chewing gum and walking! If you don't find that amazing, I have nothing else here for you. The body gives us that gut reaction and inner voice that while subtle, never lies.
So, when you combine them all and actually use them, it makes this life thing a whole lot easier. Believe it or not, it gets to be very fast so you can determine if you want to go to that party for instance or whether you would benefit from taking that job, on the spot.
They can all work independently but that is a lot of work. It saves a lot of time on the crazy train when your brain wants to over think something and when your body feels everything around you if you use them all. The balance of all systems go creates a seamless process. In the beginning it may be a bit like driving a stick shift, but you will get the coordination down soon enough.
How do you do it? Well, first give yourself permission to acknowledge all of these places and use them simultaneously. Then, when you feel that pull or desire for more, you take a moment to tap into that soul self and feel the support. Then you can employ the mind and ask of it "what is it you would like?" After you hear a question or use this example, drop down into your body and feel what the direction could be. When we connect to feelings we get a very keen sense of what is in our best interest.
So, start with something you are not attached to such as, do I even like broccoli or am I eating it out of habit? You could tap in, allow yourself to inquire as to what would be fulfilling in this moment and then feel the answer. However you decide to do it, the time you give yourself will be the real connection point. I wish that for you. That connection to self and then the collection of the team!
Rah rah sis boom bah!
Vicki
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