It probably doesn't come as a surprise that I am a good talker. If we have never met in person, you can still tell from my writing style that I have the gift of gab as my mother would say. I'm not one that wants to talk about every subject but I do find people fascinating and appreciate a good chat. This comes in really handy as my work has a lot to do with talking. Listening is important and a skill I have had to develop for this gal, as a child, was known as chatterbox!

Occasionally, my fast moving intuitive brain and chatterbox tendencies can get going at the same time and some fun word combinations come out of it. I thought it would be fun to take a break from some of the help others help themselves blogs that I so often do and share some with you.

Since I subscribe to the belief I have never met a stranger, sorry to those of you in the grocery store that this belief freaks out when I smile at you like you are a long lost friend, I am often so grateful to the friends I have made as a result of my role as an intuitive. I was introducing such a person a few years ago and called her a frient. I laughed and tried to say friend, since I believe in confidentiality and only the client should say that they come to see me (Insurance agents and other sales people please pick up this habit as I will drop you like a hot iron if you suggest someone purchase a product by name dropping!). It shouldn't come from me first that someone has been in but I couldn't get it out. She turned to me and said exactly what I was thinking, she was a client first and became a friend so the brain just mixed it up and frient was born. For those thinking, like I did, that it should go in order of meeting, cliefr or cliend were really hard to say so frient it is. I am blessed to have many frient's now and I don't know what I would do without some of them.

Another occasion was with a male client who has some fascinating and sometimes hard for me to follow ideas about our world and how to be in it. I'll admit it's because some of  the concepts go over my head or just do not compute on my hard drive, but we have some amazing awareness's along the way. I was communicating to him what the energy field around his head looked like to me and how it was contributing to some of what he called confused thinking. I told him that it looked very hectochtic. We both laughed at my confusion of what just came out of my mouth but it ended up making sense to him and that is all that matters to me.

You see, his head was feeling very hectic and chaotic at the came time and much like two negatives make a positive, when I blended the words he said "yahhhhhhhhh, that's it man". So, if you are looking for a description for a thinking process that feels both unorganized and rushed at the same time; I give you hechtoctic.

There are many more in my dictionary, but my personal favorite because we all have family is the word energenetic.  It was during a session that this came up as well. I was helping a coaching client understand that her family environment would of course, effect her perceptions and actions in life. This would not only be from the experiential place, but also from the energetic place. I explained how we absorb things from our family as well as learn from them.  In my description I was trying to say that we are a compialation of energy and genetics. It came out energenetic. We both laughed, but then thought wow that's really good. Upon reflection I had to agree that it was really good because often we  absorb and then become. So I would imagine it would become part of the genetic code. So I give you energenetic.

Perhaps this is how new words are discovered.  I know it brings a great deal of joy to myself and is even a great deal of fun when people ask me if I've invented any new words lately.

I hope you've enjoyed this walk through the vocabulary and Vicki's life. I also hope that you invent your own words.

 Have a fantastic week and more,

Vicki


vicki@vickibaird.com

One of the aspects I have come to appreciate about the work that I do is it has helped me learn that people really are amazing and have a lot of similarities. We all want to be and give love. We all want to be understood and we all have a reason for being here at this time. We also, in this culture, focus on money and want to have a life where there is plenty of it. We earn it, we are given it, we exchange it on a daily basis. Sometimes it comes in the form of plastic, loans or some other form of borrowing. Other times it may seem that we are selling our very souls to receive the currency. Whatever the means,we have to relate to money in order to get on with our lives.

It can be one of the perceivable dividers in our lives. I hear it often, the comparison of what others have that another doesn't. I hear the fear in people around the subject. This is whether they have no savings or they have, in some clients I have worked with, over six figures or more in their savings.

I know that it may seem odd to someone who is wondering how to pay the electric this month, and I've been there, that another with all the means to not even check their balance, could be worried about the same thing, but it most definitely happens. Once I started to realize this I had to explore what that fear is really about. What I came to was the persons misconception that the money and the ability to enjoy it was outside of their control. That somehow the currency that is meant to be an energy exchange had somehow become an enemy to conquer or capture. An opponent that had more power then they themselves had within.

What happens when we think like that is the ability to bring the income into our lives we would like to have completely disappears. Money is energy, just like everything else in our universe. It really doesn't have an opinion about who it lives with. It would like to live with you, if you would invite it in. In order to do that though, you will want to learn how to see it as the form of energy and what could be effecting the flow of abundance to you.

Most of us did not get any training in how to be financially smart in this world. I know I was taught how to be in survival mode and lack during my childhood and can even create that same process out of habit when it isn't necessary. I have created amazing systems to support myself and my clients when these old habits show up, but it was a learning that I had to go through intentionally. By realizing that money is an exchange of energy, I have learned to honor it and embrace having it in my life.

I wonder if you realize that if you detach from the idea that you don't "have enough" in your life because you "aren't enough", if you wouldn't feel some peace around talking about your financial habits and be willing to accept that you can be abundant.

I wonder if you thought that the universal bank was willing to deposit to your account if you couldn't have some fun with the idea and get busy opening those bills you allow to pile up on your counter or inbox?

I also wonder if you know that when we handle our money with respect, honor and fun while meeting the agreements we have made with our creditors, that the energy is then met with more gifts?

What if there was a way to unhook from the feeling that your debt owns you? Well, there is. Help your subconscious to understand that when all aspects of you are in alignment, abundance in all areas flows. If the following statements resonate, say them and then take a deep breath in through the nose and out through the mouth.

• "I forgive myself for believing I always have to be in debt because that is what I have been told by others." 
• "I give myself permission to see the changes I can make and use them to practice self compassion around the subject of money."
• "I make choices every day. I choose to live a life that is plentiful and abundant."
• "I claim my freedom to create a life where savings accounts exists!"
• "I remember feeling abundant. It happened when _______________.I allow myself to feel abundant daily." (For myself it was when I had to buy my own house after Howard passed and the bank was impressed with my credit score. Something I had worked diligently on for five years to improve.)
• "I am a money making, pleasure experiencing, donating being with financial prosperity in my mind, body and soul!"

Like most subjects, I really believe we make too much of a process out of beating ourselves up for things rather then getting to the clearing up and the allowing. Take some time this week to explore your feelings around money and what, if anything, could use a change. If something is stuck; call me and I will help. I'll have to charge because I am running a business where the energy exchange is necessary to pay my rent, but I would be most excited to help. :) 

You are very worth it, 

Vicki

www.vickibaird.com

I believe in divine timing and I really believe in messages from the universe so when the two started to converge on me this week, I knew what the next blog post needed to be about. Our teams.

Call it your team, your tribe, your peeps or your family; we all need a team. I didn't always believe this. I came into this world fiercely independent. I also really love my alone time. It has often been ironic to me that I chose a family of eight kids to learn how to balance the two. That many kids in a two and a half bedroom house does not give built in alone time. It gives a tribe, that is true, but to a soul who craves being alone as much as she craves a stage, it was very confusing. It still is some days and I am the only human in my house now!

It isn't always the body count that contributes to the feeling of a team either. We can be surrounded by people and still feel alone. We can also realize that the people around us aren't the souls we align with anymore. I heard this from four clients in a row this week. That would be be the message from the universe part!

Four people said in their own way how they felt alone in the world. They felt they had no back up and that even with the people in their world, they felt a disconnect of sorts. Perhaps there is something going on in the universe energetically right now, or perhaps people are starting to realize that the feeling of belonging can't and won't come from just having people around. The world we engage in has to feel like a fit and that it fills us up spiritually for us to not feel alone. In order for that to happen, we have to be willing to look at the relationship to ourselves and then that to the community.

Having a relationship with oneself takes courage. Most people going through the day not even knowing what they like to eat, what dreams they have or what their honest feelings are. The disconnect is impressive and that is what I feel people are referring to when they say they feel lonely or alone in the world. They have lost aspects of themselves and don't realize it. In disconnecting that way, they often attract to them the souls that are not the most supportive. I know I have done this in the past. It doesn't feel great.

The divine timing part of all of this is just this past weekend I was on a real team. A team pulled together by a guy named Will Smith; no not the actor but boy is this guy funny too! The story around which I met him is an amazing one but much too long for this blog. Suffice it to say I KNOW there was divine intervention in this one. So, I'm on this team of people who all know, and want to celebrate Will's recovery and kick a*s return to health after a quadruple bypass at the age of thirty seven. Some of the people on the team I know really well, others I have met a few times. What struck me as we were running the course though was, this team started together and we finished each obstacle together. No one ran ahead with their own agenda because our common goal was to finish feeling good about ourselves and celebrating our friends determination to be here on Earth for a whole lot longer. Each of us pulled our own arses over walls and helped others to do the same. Whether the people were on our team or not, we helped and they helped us. It took all I had to not bawl on the course at the feeling of what a completely supportive team feels like. Ok, some of the desire to cry may have been from the gash in my leg, but pffft, that was nothing compared to the rush of joy I was feeling being a part of this metaphor for life.

Life is hard sometimes and damn it, there are walls in the way. There may even be trenches with mud and barbed wire (there were, there really were) but with a team that feels they are responsible for carrying their own selves while looking out and helping others; it really is possible.

It took a lot of courage for me to invite myself (I did. I really did) on to the team. I risked the no because the desire in me to be part of something that scared the sh*t out of me but I knew would return great results, was bigger than my fear. That same courage is in each of us inherently. We all have it. We can all pledge to do a Rugged Maniac of our own as we are going into the metaphoric bypass of life.

Your team is going to change over time. There will be the end of classes, the end of relationships or a change in locations. People will leave because they think you aren't in their best interest and you will leave people because they aren't in yours. You may realize that the family you are biologically related to never understood you and that it's ok because there is a team out there that does.

You are alone. We all are. Newsflash; that is part of the souls progress. To realize, feel good about and find courage in being alone and then go out and create your team. The feeling good about being alone is where the courage comes to create a supportive team around you. Sure, it is a tough thing but its not terminal unless you allow it to be. You can go to the woe is me I am alone place or you can choose to realize, well yeah, I am alone because I am the only me but I can take that awesome me into the world and connect with others. Please choose the latter.

Maybe this week you could look around you and see who is on your team.

• Are they supportive of you doing the obstacle course (life) or are they calling watch out and be careful from the sidelines in an attempt to hold you back either from their own fear of life or comparison issues? 
• Are you able to be present when you are with them or are you thinking about how to get out of the time together? (If you are thinking about how to get out of it, you are not the supportive team member and perhaps should remove yourself from the team.)
• Do you feel that you can be your own individual selves on this team. Completely capable of surmounting a Jacob's Ladder in life but willing to accept or offer a hand of support when offered? (Thank you Justin for the knee to get over that wall. I will work on that upper body hauling practice this year!)
• Is it time to leave a team member? Wish them well on their course as you cruise your own? 
• Do you have an idea of what a supportive team would look like? Maybe you have never experienced that before and have to start at the place of identifying the desired characteristics of your team members. 

Essentially, team members will support each other in their desire to grow, climb, jump or fly through the obstacle course of life and celebrate the amazing ability to be in each others lives. I don't know about you, but I have seen this last year that life does in fact come with a select amount of time for each of us and it is our duty to ourselves to make the most of it. We all have the same twenty four hours in a day but how we spend those are up to us. Choose to spend them wisely. Choose to spend them in mud if you would like; it's a heck of a lot of fun!

So excited to see how my team grows,
Vicki

www.vickibaird.com

Two weeks ago I did something that scared me a little bit, ok, a whole lot. I took a certification class to teach indoor cycling. I love the premise of indoor cycling; a good workout on a piece of equipment that mimics my road bike and where I don't have to watch for dogs, kids or be grill art for a driver who isn't paying attention.

It scared me, not because of the physical challenge, but more because this is not an area I have ventured into before. Sure, I've taken classes and I've observed other instructors but I haven't had to guide someone while they are peddling their little hearts out. However, I have a rule; if it scares me a little; I have to consider doing it. I don't mean I have to go hand to hand combat with a mugger scared, but the kind of scared that I know I am going to feel really good for having attempted it in the first place. I know this feeling because I have tested this theory on many occassions. One when I decided to get married at a young age, two when I took on the responsibility of a family, three when I quit my well paying, secure job to start my own company and fourth when I called a personal trainer for the first time three years ago because I wasn't sure whose health was worse; mine or my husband who had already been diagnosed with the arteries of an eighty year old.

There have been so many other times where that holy sh*t, this is scary have come up of course, but in true New Englander fashion, I would suck it up and just move through it. The difference now is I don't ignore those feelings anymore. I give them a voice and acknowledge that yes, I could live in fear of trying things or I could have that really great feeling of accomplishment and self love for having agreed to raise my hand to life and join in. You can probably tell I go with the latter these days.

One of the statements the amazing guy certifying us, Javier Santin, said that got my attention was that a workout didn't have to be HARD to be beneficial. He used the example of a teacher screaming "Ride harder, work harder, hard, hard, hard!" Then said "what the heck is hard? What is hard for me may not be hard for you and vise versa." I loved this, not only because I have said it soooooo many times to people when they say they couldn't work out/live/see life/etc. the way I do, but because it is so true. Comparison shopping on what is hard will only paralyze us into taking no action because we are too scared someone will notice we don't "measure up".

 I'm asking you... who the hell cares? Who cares what another person in doing in relation to what you are doing? Who cares if the person went 22 miles and you did two? YOU DID TWO! That is fantastic. Who cares what they have accomplished by this time in their life and you don't have the same. WHO CARES? I think it is time we all looked inside and asked if we care about ourselves and use that as the inspiration to find what lights us up. It takes courage to ask ourselves what matters to us because we have been so trained to compare.

I went into this training with a critic in my head saying "you aren't a trainer. You will be the fat kid in class again. You think you can ride, but you really can't" "Who is going to take a class where the emphasize is fun and acknowledging that they showed up?" That voice was in there, but you know what? It got to say what it wanted and then it went away. I was willing to look at the statements and even though they were hard to look at and hear; I accepted they were there and then shifted them with my breathing and Belief Re-patterning.

In doing this I realized that hard is a great acronym and we all know how much I love my acronyms. So, what if we saw anything that is hard as an opportunity to Have A Real Discussion? What if when something seems challenging and you say "but it's too hard", you actually are willing to have a real discussion with your whole self and determine if it truly is hard or are you listening to the voice inside that is encouraging you to give up before you even attempt anything?

So what do you say we do a little bit of group Belief Re-patterning here. Say each statement out loud and then take a breath in through your nose and out your mouth. Be willing to hear any of the Gremlins in there if they want to talk. All of you matters and once voiced, usually they will feel heard and calm their little buns down. If not; you know where to find me.

• "I forgive myself for believing that life is meant to be hard."
• "I give myself permission to release this lesson I have been taught and learn to increase ease in my life."
• "I can choose to see anything new as hard or I can choose to see it as an exciting opportunity to learn. I choose to see it as an opportunity to learn."
• "I am free to use supportive language when communicating with myself." 
• " I remember when I thought _____________ was hard, but with a little practice, I learned how to enjoy the process." (For me; I remember when I thought doing group events were hard, but with a little practice I learned how to really love them. I now incorporate indoor cycling to those group events!")
• "I am learning to be at ease with the process of life."

Don't you feel amazing now? Did you remember to breathe after each one. It really makes a difference.

So, as I do most weeks, I encourage you to watch yourself as you go through this week and when you hear the excuse of something is hard, stop and breathe, find the ease in it and move forward!

I so appreciate each of you being on this ride with me and am excited to see what we discover next!

Easing on down the road, (You are welcome for the ear worm!)
Vicki

www.vickibaird.com

Does anyone else feel like these last few months have gone by in a whirlwind and that the speed of it is a bit disconcerting? Oh, good, it isn't all me. Right? Maybe it is, but wow, it has been amazingly fun, confusing, overwhelming at times and utterly fascinating.

I can explain the energetic part of it as the increase in energy we are all creating spiritually is raising our vibrations and therefor also raising the speed at which things can manifest. I get that part of it quite well. What blows my mind is the connections that get created and the fun of having a life that makes you wonder, is this really happening?

As you may have read, I have handed the baton over for the mediumship readings to Pam Ellis. Meaning those that are wanting to solely connect to those who have crossed. While I so love, and can still do, that, my soul is and has been pushing me in another direction and I have to listen or I won't be fulfilling my own experience here. Contrary to what others may say, I believe that we are here to serve ourselves first by listening to that voice within and THEN help others within that alignment. It took me years to get that but now that I do, I can't pretend to want to offer anything but what is exciting to me now. Besides, wouldn't that make me a hypocrite to suggest that the people in my life from clients to family members to my all important friend circle, follow and create what they love and not do it myself? Yeah, I thought so too.

I knew this switch was coming. I could hear the voice inside me guiding and even pushing me to the point of now saying of course I will continue to offer readings for people. These readings will be the kind that so light me up. Helping YOU to be able to hear the VOICE within YOU! We all have it in there. We can all access it, but sometimes a guide is necessary to be able to utilize it. That is my love. That is what I do well and that is what I offer with clarity now.

I absolutely adore helping people to realize they matter. The dreams they have matter and that they can come to fruition with a bit of focus, releasing some fears and a little attention to their internal communication system.

So, if...

• you are having difficulty hearing that all important voice within. I'm your gal. 
• you want to live a life where your brain, soul, gut, heart and spirit all speak the same language; well, I can help with that too. 
• you are plain done with the drama and don't know how to shift to living with peace, direction and love; hey, what do you know? I can help with that too.
• you are thoroughly bored and exhausted from carrying the burdens of the past, some of which may not even be yours; I'm here to help. 
• you want someone who is going to give it to you straight. Trust that you are capable of hearing it and then help you process through whatever it is...come on in. Hey, I wrote the book of IT; I can help. 
• your business is not flowing and you have no stinking clue as to why...make an appointment. We will get to the bottom of it and create a strategy for moving forward. I'm really good, and love, creating plans that work for the individual and the business. Including team communication because without that, abundance can't flow. 
• you want to love you and have no clue in how to get there....I am especially good at this. It would be my honor to help. 

These are a few areas, there are as many as there are people on this Earth, that I have seen the most requests from my clients over the last few years and it is where I choose to focus by blending the intuitive gifts I have, with the training in coaching and Belief Re-patterning along with my, let's call it, direct approach. As I said to someone recently, if you want to go to someone who will blow smoke and tell you all is well, go for it. If you want to actually change and enhance your life; come work with me. There may be tears, that is life, but I promise you will like you and hey, I give really good hugs I am told. There may be hugs. 

I hope this clears up the whirlwind of what has been happening in announcements and direction of what is being offered here at Baird Enterprises, Inc as the IRS knows me. I chose that name because being enterprising is about reinvention and following your heart so that the service you offer is authentic. I have to be authentically me. 

Stay tuned for some exciting extras that will be coming along as well as more collaborations and announcements. 

For your own life, what if you gave yourself the gift of recognizing you have that internal voice to start?  Acknowledging it is there is often the greatest first step in being able to hear it talking with you. 

Thank you for being along with me on this journey and your continued support, 

Vicki

www.vickibaird.com

Does anyone else feel like these last few months have gone by in a whirlwind and that the speed of it is a bit disconcerting? Oh, good, it isn't all me. Right? Maybe it is, but wow, it has been amazingly fun, confusing, overwhelming at times and utterly fascinating.

I can explain the energetic part of it as the increase in energy we are all creating spiritually is raising our vibrations and therefor also raising the speed at which things can manifest. I get that part of it quite well. What blows my mind is the connections that get created and the fun of having a life that makes you wonder, is this really happening?

As you may have read, I have handed the baton over for the mediumship readings to Pam Ellis. Meaning those that are wanting to solely connect to those who have crossed. While I so love, and can still do, that, my soul is and has been pushing me in another direction and I have to listen or I won't be fulfilling my own experience here. Contrary to what others may say, I believe that we are here to serve ourselves first by listening to that voice within and THEN help others within that alignment. It took me years to get that but now that I do, I can't pretend to want to offer anything but what is exciting to me now. Besides, wouldn't that make me a hypocrite to suggest that the people in my life from clients to family members to my all important friend circle, follow and create what they love and not do it myself? Yeah, I thought so too.

I knew this switch was coming. I could hear the voice inside me guiding and even pushing me to the point of now saying of course I will continue to offer readings for people. These readings will be the kind that so light me up. Helping YOU to be able to hear the VOICE within YOU! We all have it in there. We can all access it, but sometimes a guide is necessary to be able to utilize it. That is my love. That is what I do well and that is what I offer with clarity now.

I absolutely adore helping people to realize they matter. The dreams they have matter and that they can come to fruition with a bit of focus, releasing some fears and a little attention to their internal communication system.

So, if...

• you are having difficulty hearing that all important voice within. I'm your gal. 
• you want to live a life where your brain, soul, gut, heart and spirit all speak the same language; well, I can help with that too. 
• you are plain done with the drama and don't know how to shift to living with peace, direction and love; hey, what do you know? I can help with that too.
• you are thoroughly bored and exhausted from carrying the burdens of the past, some of which may not even be yours; I'm here to help. 
• you want someone who is going to give it to you straight. Trust that you are capable of hearing it and then help you process through whatever it is...come on in. Hey, I wrote the book of IT; I can help. 
• your business is not flowing and you have no stinking clue as to why...make an appointment. We will get to the bottom of it and create a strategy for moving forward. I'm really good, and love, creating plans that work for the individual and the business. Including team communication because without that, abundance can't flow. 
• you want to love you and have no clue in how to get there....I am especially good at this. It would be my honor to help. 

These are a few areas, there are as many as there are people on this Earth, that I have seen the most requests from my clients over the last few years and it is where I choose to focus by blending the intuitive gifts I have, with the training in coaching and Belief Re-patterning along with my, let's call it, direct approach. As I said to someone recently, if you want to go to someone who will blow smoke and tell you all is well, go for it. If you want to actually change and enhance your life; come work with me. There may be tears, that is life, but I promise you will like you and hey, I give really good hugs I am told. There may be hugs. 

I hope this clears up the whirlwind of what has been happening in announcements and direction of what is being offered here at Baird Enterprises, Inc as the IRS knows me. I chose that name because being enterprising is about reinvention and following your heart so that the service you offer is authentic. I have to be authentically me. 

Stay tuned for some exciting extras that will be coming along as well as more collaborations and announcements. 

For your own life, what if you gave yourself the gift of recognizing you have that internal voice to start?  Acknowledging it is there is often the greatest first step in being able to hear it talking with you. 

Thank you for being along with me on this journey and your continued support, 

Vicki

www.vickibaird.com

...and just blurted out something brilliant. Then you hope to heck you remember it so you can check into it after taking care of morning business? I know, I know, have a notebook at your bedside. I do and have suggested that as a great tool, but the epiphanies at that hour are few and far between and I don't like clutter. Luckily, the awareness I had stuck and I'm glad it did because I think it will help me and hopefully, you too.

It may not be a new concept to some and it's not even a brand new concept to me but when something clicks, it is worth celebrating.

What I heard myself say when I woke up was "OHHHHH, it's not the situation I am in that makes me sad. It is the fact that I miss him." In this case it was regarding Howard, my husband who passed a year ago this week. See, it gets all mixed up doesn't it when we are in the middle of something. We group together all of the components and then it's more challenging to move out of the sad, depressed, anxious, pick your feeling, space because it's so convoluted we can't see our way out because it all must be connected, right?

It isn't the fact that I am single now or that the household and pets within it depend solely on me. It is not the fact that I have to financially float the whole boat or that when something needs fixing; and it's a one hundred and sixty year old house, something always needs fixing, that is on me too. The sadness I have been feeling is directly related to missing his company and physical self.

Of course I have realized that I miss him. What I didn't realize is it can be a separate experience from all of the rest of the details that come with adjusting a life path.

I think as humans we like to bundle things. Who doesn't like a deal, right? What I wonder though is, is all this bundling worth it?  How often have you heard someone say it's going to be a terrible day because they spilled their coffee or they didn't get enough sleep last night. That an event is going to be terrible because so and so is coming and they always ruin it. Or my personal favorite, this experience, divorce, surgery, a person/pet passing, trip across the country, etc is going to stink because it did for me. Really? Because you couldn't see the situation separate from yourself I have to suffer? No thank you.

It's true, when I go home he isn't there physically. That stinks big time but that isn't going to change either so I have a choice in how I live my life. I can remain in the place where it is all sad because I miss him, or I can arrive in the place where the rest is pretty darn cool and sometimes I miss him. I believe I will go with the latter.

You have that choice too. Yes, you may be going through a difficult time, but you aren't the experience unless you want to make it a Lifetime movie. Sure, there is pain in life and someone may have done something that you then created a hurt around, but who is that serving to carry it as part of how life has to be? Certainly not you.

We experience pain and sadness and laughter and joy and all the emotions in between. We can respect those feelings and learn to let go of a reason to drag the lower vibrational ones forward like some kind of badge of courage. This is the gift of time for us. We are no longer in the moment that the pain may have been created but we pull it behind us and sometimes in front like a well worn blankie we don't want to give up.

What if you reminded yourself of the date and the fact that you are no longer in that moment or experience and yes, you can feel the emotions around it but stop the story of suffering because of that moment. It has passed. Move on yourself. It takes some practice and your brain may want to go back to bundling in order to keep you trapped in the poor me's. Your life is more than your brain. Bring in your heart and soul and remind that cute brain that one or two experiences does not a life define. If it wants to stay stuck, call me, that is the perfect situation for Belief Re-patterning.

Of course we are going to miss those who have passed and yes, remember the past, what I am suggesting is we choose to no longer live there and recreate it each day. So, if you are willing, pick whatever situation you lament about often, and be honest, we all have some, and decide if you want to drag that dirty blanket around any longer or if you want to release it and be grateful to yourself for doing so.

Grateful for morning messages,
Vicki

www.vickibaird.com